This event is in the "Adults" group. This event is in the "Older Adults" group. Tai Chi for Balance and Energy 2:00pm - 3:00pm Adults, Older Adults Pine Hills Open Registration This event is in the "Adults" group. This event is in the "Older Adults" group. Nov 21 2024 Thu Tai Chi for Balance and Energy 2:00pm - 3:00pm Pine Hills Open Library Branch: Pine Hills Room: Pine Hills: Large Meeting Room Age Group: Adults, Older Adults Program Type: Health & Wellness Registration Required Seats Remaining: 11 Event Details: [For Adults of all ages and abilities] Learn simple, gentle Tai Chi movements to improve coordination and balance. Enjoy these mindful, safe movements and the deeper breathing and flexibility they can enable.