Experience a Sound Bath

Program Type:

Health & Wellness

Age Group:

Adults, Older Adults
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Event Details

[For Adults] Join Charles Adinolfi from Schenectady-based Inner Bliss (https://www.innerblissny.com/) for this beautiful full body listening experience. Experience an evening full of sound from gongs, chimes, tubular bells, and the shamans sound tubes. Intentionally use sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY. Bring a yoga mat to lay on, or use one of our own. You can also sit in a chair we provide. 

Registration required.