Upcoming Events

Come Join us at the Howe Branch or on Zoom to get some light movement in to start your week off right! Please Make sure to bring a water bottle, walking shoes and to wear comfortable clothing for movement i.e. Leggings and a tee shirt.

Teach your child to bike safely! Join us for a free one-hour workshop led by a League of American Bicyclists Certified Trainer.

[For Adults] In Our Own Voices, Inc provides free HIV and HEP C testing. No registration or appointment required. Free and discreet. 

[18+] Embracing Me: A Book Club is a bi-monthly group focused on connecting people, creating communities, and embracing yourself no matter your size, shape, gender orientation, race, ability, and sexual orientation.

Come Join us at the Howe Branch or on Zoom to get some light movement in to start your week off right! Please Make sure to bring a water bottle, walking shoes and to wear comfortable clothing for movement i.e. Leggings and a tee shirt.

Recharge your spirit at our monthly creative art gathering designed for comfort and connection. it’s a stress-free sanctuary where the music is smooth, and the creativity flows at your own pace.

Step into our monthly relaxing post-work retreat where creativity flows and stress fades. Express your deep essence while smooth, soulful music sets the mood. No experience needed, just bring your imagination and let the rhythm guide you.

[for ages 5+ and their caregivers] For Mental Health Awareness month, join us in collaboration with Noteworthy Resources for a book talk and resources about mental health.

[Adults] Susan Riback, Community Health Nurse Educator for the NNORC, is available for blood pressure checks, education on health topics, Therapeutic Touch and other health concerns.

[Adults 18+ of all ages and abilities] Learn the gentle, coordinated, and relaxing movements of this short Tai Chi program designed by Dr. Paul Lam, a tai chi master and physician.

May Vinyasa Flow – Breathe Into Bloom!

Hosted by The Pink Yogi Spot

Come Join us at the Howe Branch or on Zoom to get some light movement in to start your week off right! Please Make sure to bring a water bottle, walking shoes and to wear comfortable clothing for movement i.e. Leggings and a tee shirt.

[For ages 8 - 11] Join us for our gender-inclusive discussion about consent and boundaries!

Warm up your drawing hand and explore the fundamentals of figure drawing. We welcome a guest live model as our subject of focus. Supplies will be provided. 

[For Adults] In Our Own Voices, Inc provides free HIV and HEP C testing. No registration or appointment required. Free and discreet. 

Chair yoga is a modified form of yoga that is accessible to people of all fitness levels and abilities. It is designed for those who may have difficulty standing or moving on the floor.

May is Mental Health Awareness Month, and this year's theme is "In Every Story, There's Strength." What strengths can you find in your own stories?

[Adults 18+ of all ages and abilities] Learn the gentle, coordinated, and relaxing movements of this short Tai Chi program designed by Dr. Paul Lam, a tai chi master and physician.

Come Join us at the Howe Branch or on Zoom to get some light movement in to start your week off right! Please Make sure to bring a water bottle, walking shoes and to wear comfortable clothing for movement i.e. Leggings and a tee shirt.

Staff from the Mohawk Hudson Humane Society provide free pet food and supplies. No registration required.

This presentation is led by Master Gardeners from Cornell Cooperative of Albany County. Discover why native plants are important to our ecosystem and how to incorporate them into your home landscape.

[Adults] Susan Riback, Community Health Nurse Educator for the NNORC, is available for blood pressure checks, education on health topics, Therapeutic Touch and other health concerns.

[Adults 18+ of all ages and abilities] Learn the gentle, coordinated, and relaxing movements of this short Tai Chi program designed by Dr. Paul Lam, a tai chi master and physician.