Week Calendar

[For Adults 18+] Chair yoga is a modified form of yoga that is accessible to people of all fitness levels and abilities. It is designed for those who may have difficulty standing or moving on the floor.

Come Join us at the Howe Branch or on Zoom to get some light movement in to start your week off right! Please Make sure to bring a water bottle, walking shoes and to wear comfortable clothing for movement i.e. Leggings and a tee shirt.

[For Adults] Join us to view the documentary, Trafficked in America, it follows the story of a group of teenagers from Central America who were smuggled into the U.S.

Wellness Series: Meditation Workshop with Elissa Kane - How to uncover moments of peace in these uncertain times, continued...

[Adults] Susan Riback, Community Health Nurse Educator for the NNORC, is available for blood pressure checks, education on health topics, Therapeutic Touch. other health concerns.

[For Teens] Not a Number is an interactive child trafficking and exploitation prevention curriculum designed to provide youth with information and skills in a manner that inspires them to make safe choices.