Personal Growth Book Discussion Group

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Program Type:

Book Club, Health & Wellness

Age Group:

Adults, Older Adults
Registration for this event will close on September 25, 2024 @ 6:30pm.
Allowed Ages: 18 to Over 18
There are 10 seats remaining.

Program Description

Event Details

[Adults 18+] Join us on the last Wednesday of each month to discuss our selected classic or popular book (usually non-fiction but could be fiction) that focuses on personal development and self-cultivation. The monthly group discussion can bring out: new interpretations, differing opinions, the sharing of past experiences related to the topic, expansion of our minds, and the cultivation of a deeper sense of community. If you enjoy books that foster personal growth, transformation, and well-being, please consider joining us to discuss with others.

On 9/25/24, we'll discuss our reading of: "Wherever you go, there you are: mindfulness meditation in everyday life" by Jon Kabat-Zinn. Wherever You Go, There You Are was first published in 1994 - thirty years later, this book remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process.

Register on our website or by calling the Pine Hills Branch Adult Reference Desk at 518-427-4300 x4230.


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