Week Calendar

Come Join us at the Howe Branch to get some light movement in to start your week off right! Please Make sure to bring a water bottle,  walking shoes and to wear comfortable clothing for movement i.e. Leggings and a tee shirt.

Join us at the Delaware Branch for a fun Sunday afternoon craft. We will learn how to create woven paper hearts, a great holiday decoration. Call 518-427-4300 ex. 4 to register or sign-up online.

[For Adults] In Our Own Voices, Inc provides free HIV and HEP C testing. No registration or appointment required. Free and discreet. 

[For Adults of all ages and abilities] Learn simple, gentle Tai Chi movements to improve coordination and balance. Enjoy these mindful, safe movements and the deeper breathing and flexibility they can enable. 

[Ages 5-17] Kids love reading to Rocket, certified therapy dog. Why? Because he's soft, cuddly and a good listener.

A warm and gentle chair yoga program with Nikki B Rogers - Let’s keep moving through the chilly weather, together!

This class will share a movement practice that you can repeat at home, in office or anywhere you can take a seat.

Make a simple evergreen wreath. All supplies will be included. No Experience necessary. Registration is required. Call 518-427-4300 ex. 4 to register or sign-up online.

The Moon Space is a chest/breastfeeding support group led by Altranise Harris.