Week Calendar

Come Join us at the Howe Branch or on Zoom to get some light movement in to start your week off right! Please Make sure to bring a water bottle, walking shoes and to wear comfortable clothing for movement i.e. Leggings and a tee shirt.

Come Join us at the Howe Branch or on Zoom to get some light movement in to start your week off right! Please Make sure to bring a water bottle, walking shoes and to wear comfortable clothing for movement i.e. Leggings and a tee shirt.

[Adults] Susan Riback, Community Health Nurse Educator for the NNORC, is available for blood pressure checks, education on health topics, Therapeutic Touch. other health concerns.

Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength?

Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength?

Stressed? Take a break at APL North branch! You can journal, color, or just relax with fellow community members!

[Ages 7-11]  Say "Cheese!"   A Cornell Educator is joining us to teach us about dairy cheesemaking.  We will make our own cheese, then enjoy it with some crackers.

*Vegan cheese will also be offered for tasting.

[Adults, Ages 18+] In celebration of the Capitol Region’s Tulip Festival, we will be experimenting with oil and chalk pastels using tulips and spring flowers as our inspiration. Supplies will be provided. 

Wellness Series: Meditation Workshop with Elissa Kane - How to uncover moments of peace in these uncertain times